We are all familiar with that feeling of dullness even before we hit the gym. This might be caused by soreness from our workout the day before, or we are just not feeling our exercise day. Whatever the reason might be, a good fix for this problem is to take a pre-workout powder.
This type of powder can warm us up so that we feel motivated to exercise. There are also other powders that tend to help the mind to focus and concentrate on a particular activity. Therefore, it is easy to say that drinking pre-workout drinks can really boost workouts, right?
Today, we are going to take a closer look at the Muscletech Vapor One Pre-Workout Powder Supplement. We will list down its features and the pros and cons of using it. Finally, we will also see how it fares against its biggest competition. Keep on reading to find out our verdict!
This pre-workout powder has doses of creatine, beta-alanine, and betaine, which were scientifically studied to really make a difference in your workout. In fact, they conducted studies to individuals who were given 2.5 g of betaine, and they were able to gain 3.75 pounds of lean muscle in just six weeks.
- Well-Researched Formula
This formula also has a blend of neuro-sensory ingredients like caffeine anhydrous, L Theanine, and choline. Betaine can help enhance muscle endurance and can also improve the repetition quality of workouts.
These ingredients can help in building muscle as well as increasing energy. Also, it can help you improve your concentration.
With every scoop, you get three grams of creatine and 3.2 grams of beta-alanine. There are also doses of VasoDrive-AP, Nitrosigine, and four grams of l-citrulline, which can help you get those powerful pumps.
- Pure Mix
It also does not contain any fillers, so you are assured that what you are getting are ingredients in their purest form. There are also no sugars. There are three flavors and these are Jujube Candy, Jujube Gummy, and Rainbow Fruit Candy.
- Intake Instructions
It is recommended that you mix 1/4 scoop with 25 ounces of cold water on the first day. This should also be taken 30 minutes before your workout. On the second day, you can increase to half a scoop with 5 ounces of cold water. Then, only on the third day, can you take a full scoop with 10 ounces of cold water.
Some people may take this on an empty stomach, but if you are just starting out or if you have a sensitive stomach, better just take this in limited amounts. You should always check your tolerance for this as it tends to irritate the stomach. At the same time, you should not exceed one scoop in just 24 hours.
- Tastes nice
- Can help increase strength
- Can improve stamina
- Easy to mix and dissolve
- No crashes
- Can help with intense pumps
- Ingredients are pure
- Lasts for a long time
- Has a slight chalky taste
- Can make you feel queasy
- Cannot be mixed with other formulas
- Not for first-time pre-workout powder users
- Might cause an intense tingling
- Does not contain any proteins
Summary of the Features
The Muscletech Vapor One Pre-Workout Powder Supplement is a mix that you should drink to help you gain the strength you need to get you through even the toughest of workouts. It has certain ingredients that can enhance your pumps, and in the process, you get to form more lean muscle mass. You can also focus and concentrate more on your workouts when you drink this powder.
You should not mix this with other formulas, but it is recommended to be combined with cold water. This should not be taken on an empty stomach, especially if you are just starting out. With that said, know that this is not the type of pre-workout powder that you can just take any time you want.
Comparison with the Optimum Nutrition Platinum Hydrowhey Protein Powder
Let us now see if the Muscletech Vapor One Pre-Workout Powder Supplement is all that it claims to be when we compare it to the Optimum Nutrition Platinum Hydrowhey Protein Powder.
Unlike the supplement from Muscletech, the one from Optimum Nutrition contains proteins and BCAA to enhance your workouts. The protein will help you build more muscle and also improve your existing lean muscle mass. As for the BCAA, they can help you gain more energy and stamina. These two ingredients combined can also help with your focus and concentration.
What is unique about this powder is that you have the option to take it as many times as you want, without upsetting your stomach. In this way, the effect will be consistent, and you will not experience any crashes. With every serving, you get 30 g of protein, 8.8 g of added BCAAs and naturally occurring acids, and 15.5 g of amino acids.
This is definitely the biggest downfall of the one Muscletech because you can only take it once a day. Even then, you do not have the assurance that your stomach will be okay. With the one from Optimum Nutrition, you can get through your workouts without much tingling and nausea.
With those in mind, which one is the better pre-workout powder supplement? You are only inches away from our verdict, so read on!
For us, the Muscletech Vapor One Pre-Workout Powder Supplement is still the better pre-workout powder. We chose this one because the effects that it gives in terms of your workout performance are truly undeniable.
Definitely, it will provide you with a boost that will be beneficial for your bodybuilding goals. On the other hand, it can be a bit intimidating due to the physical constraints that it might pose on your bodies, such as nausea or intense tingling. But the question is, is it worth it? Yes, most definitely.
With that said, you just have to exercise caution in drinking this and follow the instructions on how much you should pack in a single scoop. More than that, you should also always assess how much of this powder your body can take. Other than that, you will not experience other problems, and you will always feel stronger and more motivated to finish your workouts.